Work it out!!

Potts1 · Post by **Potts1** » Sun Jan 30, 2011 11:07 pm

I cant wait until next month when all of the new years resolutioners have given up so I can workout again without having to wait

getteg · Post by **getteg** » Mon Jan 31, 2011 2:23 am

Potts1;255130 wrote:I cant wait until next month when all of the new years resolutioners have given up so I can workout again without having to wait

X2 I hate being in the gym in Jan. and Feb. durring the hours or 4 till about 7.

99PreludeSh · Post by **99PreludeSh** » Mon Jan 31, 2011 3:56 am

getteg;255158 wrote:X2 I hate being in the gym in Jan. and Feb. durring the hours or 4 till about 7.

YES! It's even worse when the overly obese woman/man gets on the machine next to you and all you hear is heavy breathing and a foul smell coming from them.

99PreludeSh · Post by **99PreludeSh** » Tue May 03, 2011 4:53 pm

BUMPING THIS UP!!

I just started my second round of Insanity yesterday. It's a lot easier this time but my gosh it's still a lot of work!

After I'm finished with that and get back from outta of town I'm going to try Insanity Asylum

Potts1 · Post by **Potts1** » Tue May 03, 2011 11:54 pm

i recently switched to golds a few months ago, its a little bit more than club but you get more and its not as crowded. Yesterday I did some cardio and ended up going on an eliptical for an hour and fifteen, went 7 miles and burned 1k calories. boooosh, too bad I drank my way to hell that night otherwise id have something to show for it rather than worn out legs and a bad hangover >.<

hot07jitters · Post by **hot07jitters** » Wed May 04, 2011 12:14 am

This is a great idea! I'm on the elliptical machine at least 30 mins 2-3 times a week. Obviously not enough, haha. I like to change the resistance and incline to push myself (it also helps workout different muscle groups in the legs). I need to stop snacking when I'm not hungry; it's bad. Like retail therapy

Waffles · Post by **Waffles** » Wed May 04, 2011 12:17 am

hot07jitters;263519 wrote:This is a great idea! I'm on the elliptical machine at least 30 mins 2-3 times a week. Obviously not enough, haha. I like to change the resistance and incline to push myself (it also helps workout different muscle groups in the legs). I need to stop snacking when I'm not hungry; it's bad. Like retail therapy

Snacking is my biggest problem. That and I sit at a desk all day...

Edison Carasio · Post by **Edison Carasio** » Wed May 04, 2011 1:33 am

Today was a cardio day for me. Ten minutes biking, ten minutes on an eliptical and then 25 minutes of boxing. Five 5 minute rounds with one minute between rounds. Then stretching afterwards. Thursday is my next scheduled day and I will do lower body plus abs.

Post by **stolle** » Wed May 04, 2011 2:49 am

i have lost 12lbs down from 175lbs now im 5'7" and 163lb i was considered overweight, lol. my "frame size" is large and my doctor says i have above average muscle mass, so really im around my ideal weight taking in those factors. getting ready to go on a run right now, would much rather go to the gym, but i dont have time to go to the gym.

99PreludeSh · Post by **99PreludeSh** » Wed May 04, 2011 5:17 pm

Just finished my 3rd day of Insanity and I'm down 3lbs in 3 days. I'm going to keep it up because 'm liking these results.