iso workout buddies

civicex · Post by **civicex** » Mon Jun 25, 2012 12:07 am

in harvester area would be nice or somewhere not far. let me know if you're interested i usually do it between 8-9am or earlier depending on when i work. it'd be like a hour or 2 long.

Waffles · Post by **Waffles** » Mon Jun 25, 2012 2:10 am

Wish I could help, I could use the motivation, but I live in Florissant and work out at the ass crack of dawn or late afternoon.

civicex · Post by **civicex** » Mon Jun 25, 2012 2:21 am

Waffles;296359 wrote:Wish I could help, I could use the motivation, but I live in Florissant and work out at the ass crack of dawn or late afternoon.

theres always the weekends i don't mind getting up early and doing it i'm just right over the bridge in st charles.

sharpie · Post by **sharpie** » Mon Jun 25, 2012 2:25 am

civicex;296362 wrote:theres always the weekends i don't mind getting up early and doing it i'm just right over the bridge in st charles.

Right over the bridge is like a 30+ min drive from his area.

Story Worm · Post by **Story Worm** » Mon Jun 25, 2012 2:51 am

Im no expert but you should try to stay away from iso work outs. Your muscles aren't designed to work alone. Now if your target is to just get bigger bicipes (spl?) then go for it.

civicex · Post by **civicex** » Mon Jun 25, 2012 4:18 am

sharpie;296363 wrote:Right over the bridge is like a 30+ min drive from his area.

lol oh i see.

Story Worm;296364 wrote:Im no expert but you should try to stay away from iso work outs. Your muscles aren't designed to work alone. Now if your target is to just get bigger bicipes (spl?) then go for it.

ISO= in search of lol.

Story Worm · Post by **Story Worm** » Mon Jun 25, 2012 10:45 pm

oh... haha